The Rocker - Assymetrical Foam Roller

- 13” long x 6” tall x 5” wide

- An improved take on the foam roller that encourages deep muscle release and improves circulation through an innovative rocking motion - Rocking encourages proper usage, making this ideal for those new to myofascial release - Three zones of intensity, from low to high, are ideal for targeting different areas and accommodating beginners and pros - Low intensity zone offers gentle muscle release and relaxation - Medium intensity zone has a higher density and taller ridges for a deeper release - High intensity edge provides a surface for deep release and getting at hard-to-reach areas - The anti-slip surface allows for confident and stable use - Supports up to 350lbs

**A targeted foam rocker built for serious muscle release** Anyone who’s put in a workout with TRX’s suspension and resistance training knows a thing or two about muscle soreness—after a session, muscles you didn’t even know you had are very much on fire. Designed specifically for targeted myofascial release, the TRX Rocker helps your muscles relax, loosen, and recover while increasing blood flow and circulation. Instead of rolling, the shape of the Rocker encourages a rhythmic rocking motion that’s highly effective at targeting soreness in the glutes, quads, hamstrings, back, neck, and more. Consider it the indispensable companion to TRX exercises—or any other workout that leaves you craving a little relief.